In January 2025, I'll be opening up Strength & Introduction to Plyometrics online 8 week program for just 10 women over 50.

The 8 week program together will start on Monday, Feb 2, 2025

(Once you add yourself to waitlist below, you'll get an email asking you to confirm your email. That is an important step not to miss 😊)

Get on the waitlist to be first contacted when enrollment opens January 13, 2025.

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